User Posts: Travis Burnett
The paleo diet, also called the “caveman diet” is more than a common health fad. It’s a new way to think about the foods we eat and develop meal strategies ...
Travis Burnett 
Ankle sprains: we've all been there. You're playing a pick-up basketball game and going for a layup. You take off, tip the ball over the rim, and watch the ...
There's no question that jogging and running are some of the best exercises that we can do to stay healthy. But there could be some potential downfalls to ...
Whether you want to lose weight, build muscle or just be healthier overall, the main thing you need to be conscious of is the food that you put into your body. ...
If you're looking for healthy eating tips, there's no shortage of information out there. In fact, there's entirely too much! In order to find ways to improve ...
Big thank you to our official energy drink sponsor Keeper for making it out to the Flag Football World Championship Tour's 2016 USFTL Nationals Event over ...
Big thank you to our official recovery drink sponsor Cherrish for making it out to the Flag Football World Championship Tour's 2016 USFTL Nationals Event ...
Big thank you to our official jersey sponsor Savage - The Ultimate Apparel Company - for making it out to the Flag Football World Championship Tour's 2016 ...
Big thank you to our official athletic tape sponsor KT Tape for making it out to the Flag Football World Championship Tour's 2016 USFTL Nationals Event over ...
Local Dallas team Looney Tunes with a great play from one of their best players Jarvis. This guy is quick and can jump out of the building! For more videos ...
Plays like these make flag football so much fun to film! For more videos and highlights from the 2016 USFTL Nationals event visit ...
Huge shout out to all of the CO-ED teams who played their hearts out at NATIONALS! So many legit players and teams! For more videos and highlights from the ...
Used this play last tournament and had alot of success with it!
Love it!
stop_email@example.com
Awesome.
The best answer to these questions can basically be answered by “Who is the biggest threat?”. Zone is much more situational than man to man and requires more thinking. If everyone plays their zone correctly, you would never chase anyone outside your zone and pass off players exiting your zone, but depending on the situation that is not a hard and fast rule. It happens often that you’ll need to follow another out of your zone or help out in someone elses zone if there’s no threat in yours or theirs is much greater, say a touchdown or first down risk. The basic rule of thumb for zones is bend don’t break and keep everything in front of you.